在日常学习、工作或生活中，大家总少不了接触作文或者范文吧，通过文章可以把我们那些零零散散的思想，聚集在一块。大家想知道怎么样才能写一篇比较优质的范文吗？下面是小编为大家收集的优秀范文，供大家参考借鉴，希望可以帮助到有需要的朋友。
健身英语作文150字 全民健身英语作文篇一
i was not very healthy when i was a little child.
so my father took me running with him. he said it’s good for me. at first, i didn’t like it at all.
but after a few weeks, i felt great when i was running.
therefore, i go to running every three days.
now, some of my classmates run with me. we always talk to each other. i like this sport.
健身英语作文150字 全民健身英语作文篇二
today, what i want to introduce to you is a fitness hammer for my mother. in appearance, it looks like a bow with a long tail". it's about 30 centimeters long and 6~7 centimeters wide. it is an essential fitness equipment in life.
in fact, in life, there are many kinds of different fitness hammer, wooden fitness hammer, plastic body hammer. although the size of a wooden body hammer seems small, it does a lot of work. mom came home from work, tired, backache, mother on the back of the hammer, knock on the shoulder. it can relieve fatigue and relieve pain.
the utility model relates to a plastic body-building hammer, which is flexible and convenient to carry, but is not portable as the massager. the utility model is cheap and good, and is liked by many people.
you might ask me, is a wooden body hammer harder than a plastic body hammer and doesn't it hurt? no, it's harder than a plastic body hammer, but you won't feel very painful.
the fitness hammer is much easier to massage than the chair that sits on the massager. the hammer is small in size, but can carry on and on, and can do self massage whenever and wherever possible it's so big. how can you carry it with you? so it's only at home, and only when you call back can you do massage. therefore, the fitness hammer is good value for money, economical and practical.
today i introduced this, i hope these fitness hammer can give more people relieve fatigue, can bring more people to joy and relaxed, is my greatest happiness.
健身英语作文150字 全民健身英语作文篇三
we live in a fast-paced, increasingly tedious society, working everyday, daily life. off work, in order to relax the mood, in order to alleviate the pressure, often want to bubble, alcohol and tobacco, or all night to lai on the chair to be a professional net worm, or looking for the feet to go to the great wall of build by laying bricks or stones...
how long, but found that my spirit is getting worse and worse. the physical strength is getting worse and worse. the body is getting worse and worse, and the fat is constantly spreading; the skin is getting worse and worse. it looks dull and pale. the body is getting worse and worse, and all kinds of problems are pouring in...
so there is a cure, beauty, weight loss, medicine...
some businesses also see the opportunity, use the techniques of tenderloin is big, but as a result, many people are often struggled in vain, because those are the way take temporary solution not effect a permanent cure, not fundamentally improve the human body. in fact, the keys to health and beauty are in our hands - that's fitness. the benefits that fitness can bring to us:
a, improve body shape: fitness most basic function is to change shape, through exercise can make any part of the body (as long as it is the part of the muscle tissue) increase/decrease and effectively change their shape, to form a beautiful effect, and this process can be controlled.
health benefits: fitness of the human body muscle, bone and blood circulation system, respiratory system, endocrine geometric average movement have stronger stimulation, to improve the health of human body more effective.
3. delaying senescence: by exercising, you can make your hormone secrete at a higher level, so as to delay the effects of aging. those who keep exercising are some men in their 60s who can maintain good sexual function and energy. some women reach the skin of the whole body in their fifties, the whole body without a bit of proud flesh, everywhere exudes youth.
energetic: with a strong body, the whole person becomes energetic and can have the best mental state any time.
five, full of confidence: the key is a lot of people don't know the fitness of a person's psychological face have how old influence, when you after fitness exercise, you will feel there is a power, a confident, almost can let have you deal with all things, the feeling of ability to challenge everything. other people's eyes can also make you feel passionate and do things more enthusiastically.